How to propel your intentions forward into 2014

It’s that time of year again. The time when many of us set goals, make resolutions or put our intentions out there for the new year. Whatever way you look at it, the new year seems to signal a fresh start for many. As a new year starts, so does new habits, or the end of old ways that no longer serve us.

Sooo, how are you going with yours? Are you excitedly sticking to whatever it was you put out there? Maybe you haven’t started yet? Or have you “fallen off the wagon” already? Wherever you’re at is fine. As long as you’re ok with it!

Clearing out clutter is a very powerful way to get rid of what no longer serves you and make space for that which you want instead. Here are some tips to support you in putting some power behind that which you desire for 2014.

Start on the outside, i.e. clean up your physical space, your home and/or your workplace. Make sure that the environment you spend your time in is supporting you in what you want to attract/change/achieve.

If you set an intention around releasing weight (which most people do according to statistics) then go over your pantry and kitchen cupboards. Get real and get rid of the stuff that you know will trip you up. Give the food away to friends or family. Have a look at your closet. Do you have clothes in there that you don’t love? (I bet you do). Clear them out and give them away to the Salvos, Vinnies or similar charities.

For general health and wellbeing, clean out your bedroom. Nothing is allowed to “live” under your bed anymore! Storing stuff under your bed is a surefire way to disturb your sleep and as a result negatively impact your overall health. No work materials in the bedroom, ever. Do not charge your phone next to your bed. And if your closet is in here, give it a good clearing out. If you don’t love it or wear it, give it away.

For business or money related goals, look at your entrance and office. Your entrance should be free of clutter (no shoes, no bags, no children’s toys), light, open and welcoming. Put a picture of something that you love and that inspires you inside your front door. Clear out your office. File away that paperwork. Keep your desk tidy. Clean up the files on your computer.

If you want more friends, fun and social times in your life, look at your living room. Clean out any clutter hiding here. It could be ornaments you really don’t like, pictures or artwork that no longer appeals to you. Maybe you have a messy book shelf, or a DVD collection that is just collecting dust? Give it all away.

If you really want to go for it and improve your whole life, live lighter and feel more grounded, happy and alive, clutter clear your whole house. There is nowhere you can keep clutter and it doesn’t affect you. Yes, that includes the garage and under house storage sections, linen cupboards and other storage areas.

When you clear out clutter, it’s like letting go of energetic attachment to the past, to the things you no longer love or use. This process will create space, not just physical space, but mental space as well. You will feel lighter. You will feel inspired. You will feel ready to take on new things, and you’ll do it with joy, ease and a smile.

There are no down sides to clearing clutter, only upsides! That’s what I love about it!

And if you’re one of those people who feel stuck, uninspired and uncertain of what you want for this new year, clearing clutter will help you get clear. Maybe your life is so full of stuff, mentally and physically right now, that there is no room for more… By creating space, you might well find clarity and direction at the same time.

So go ahead and give yourself an opportunity to rocket fuel your dreams, goals and intentions for 2014! Out with the old, in with the new!

Where will you start your clutter clearing? I’m going for the wardrobe first…

Here’s to an awesome 2014 filled with joy, love, happiness, abundance and health!

All the best,

Feel Good Group - A picture of a cluttered room with boxes and stuff everywhere.

None of this in 2014 – Say NO to clutter!

  4 comments for “How to propel your intentions forward into 2014

  1. January 4, 2014 at 17:30

    This was great – Thank you 🙂

    • January 4, 2014 at 19:56

      Thanks Sanna, I’m glad you liked it! 🙂

  2. Emily Wilcox
    January 23, 2014 at 14:57

    Right that’s it! I’m off upstairs to clear up. Inspired! Thank you Sara. xxx

    • January 23, 2014 at 15:15

      Good on you Emily! I’m glad you’re inspired, that really helps. Have fun!

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