Tag: Clutter Clearing

How to clear clutter effectively and easily

So for the last few weeks I’ve been focussing on clutter. Firstly why it sucks. Secondly how you can recognise it, and thirdly how to use it to get a move on.

Today we’ll look at how to actually clear your clutter easily and effectively.

The more clutter you have, the bigger a task clearing it out will seem. That’s ok. Don’t freak out. Just decide that you’re the type of person who lives without clutter and go about getting it done. It might help to give yourself a set time each day, say 15 minutes, that you will dedicate to clearing your clutter.

If the daily clearing is not your thing, then you can dedicate 2 hours every Saturday morning, or an hour Wednesday evening or whatever time works for you. Have a look at your weekly schedule and make a commitment to yourself. You can do this, and once you get started, you will notice how much better you feel, and it will get easier and easier.

This is what you do. You set up a three box system and everything that is clutter (brush up here) will need to go in one of these boxes.

1. Stuff to keep
2. Stuff to give away or sell
3. Stuff to throw out

Box number one will be things you love, use or need. So this can be your tax returns for example. You don’t love or use them, but you need to keep them. This box stays in your home. Preferably neatly put away where you can easily access the things you might need.

Box number two can be full of stuff that is functional, nice, practical and useful, but for some reason you don’t like it, or you don’t use it and you don’t need it. Ladies, your “thin clothes” go in this box (and then to friends, the Salvos or Vinnies. OK?)

Box number three will generally hold old paperwork that you don’t need to keep any longer. It will be things that are broken and can’t be fixed. And it will be stuff that is just rubbish.

Now, you might end up in a situation where you’re not sure of whether to keep something or not. What if it comes in handy one day?

I call this “keeping stuff for a rainy day”. In short, don’t do it. Holding on to things you don’t love, need or use “just in case” sends a message to the universe (or god, or whatever you want to call it) that you don’t believe you will have enough in the future to take care of your needs. You think you need to hold on to this thing as you might not be able to find a new one in the future, or you might even be thinking you can’t afford to get another one IF you need to. This creates a mindset of lack. And that’s never helpful.

If you end up worried about the stuff in Box number 2, here’s a trick. Put that box away for 3-6 months and see if you need or miss any of the stuff in there. If you don’t, give it away after whatever timeframe you set yourself. Easy!

So there you have it. This way of clearing clutter is really simple, and it works.

So give it a go!

I’d love to hear your thoughts on this blog and the rest of my clutter series. Please get in touch with any questions or feedback.

Here’s to moving forward,

Feel Good Group - How To Clear Clutter

Easy to use three-box system for clearing your clutter.

Your clutter is talking to you

The last couple of weeks I’ve written about what clutter is and how it’s actually a great tool you can use to get to know yourself better and decide what area of life needs your attention next for you to move forward. If you missed those blogs, you read read them here and here.

So how do you listen to your clutter? How do you understand the subconscious messages you’re sending yourself about where you need to focus your energy next to move forward?

Where your clutter is accumulated in your home is the key.

If you have clutter under your bed for example, the likelihood is that you are either a bit stuck around your relationships, or your health, or both.

Clutter in or around your entrance indicates issues with creating wealth and living an abundant life.

A cluttered kitchen might indicate that you struggle with your wealth/abundance and also your health.

So I actually find this very helpful in my consultations. By looking at where clutter accumulates in people’s homes, I can know what areas of their life is not working optimally at this point in time. And together we can then set a plan for how to change that.

If you want to get to know your own clutter, I highly recommend you go to the “Blog Topics” drop down menu to the right hand side of this page and choose “Compass Directions” from the categories. Each of the eight compass directions represents an area of your life and a family member. By reading about what clutter in this area of your home means, you can get a better understanding of yourself and hopefully feel motivated enough to make a change.

Next week I’ll write about HOW to best clear your clutter. It will be a very hands on, practical type of instruction that you can go straight home and use.

I hope this is helpful. If you have any questions, please leave a comment or get in touch with me.

To your happiness,

Feel Good group - Your clutter is talking to you

Your clutter can have something very important to say to you…

What is clutter?

So my previous blog post was about clutter and how it holds you back in life. If you missed it, you can read it here.

So this pesky thing that is called clutter that is weighing you down and holding you back… What is it really?

Well, there’s the dictionary explanation, that goes something like this:
“To fill or litter with things in a disorderly manner, a disorderly heap or assemblage.”

I find that to not be very helpful in this situation. I read that and in my mind I go: “Yes, but what does that mean?”

There can be disorderly looking heaps that are completely organised. I’ve seen them myself. There are people that can pull an exact piece of paper out of a pile like that. So that’s a not so good looking filing system really. I’m not sure I would necessarily deem it clutter though. There is actually order in that pile.

So, after having observed how it affects me and my clients, this is my definition of what clutter is:

  • things you don’t love or use regularly
  • too many things in too small of a space
  • things that are broken or mistreated
  • unfinished things
  • things that make you feel bad
  • things that are unorganised (and therefore often annoy you)

So with this definition I hope you can recognise the clutter in your home.

Common places for clutter accumulation is the linen cupboard, the container drawer in the kitchen (you know where you have lids with no containers, and the other way around), your sock drawer, the laundry, the garage where boxes with things (and also stuff) seem to live a life of their own, under your bed, and in your whole closet.

So when you look at something, and you’re not sure if it’s clutter of not, ask yourself this:
Do I love it?
Do I need it?
Do I use it?

If your answer is no to all three of these questions, it’s clutter and you would benefit from getting rid of it.

So now you know what clutter is and what it does to you. Next week we’ll look at how you can use your clutter as a compass for finding out what areas in life you need to pay a little extra attention to.

Until then, go on, be brave and do some clutter clearing. Just because you can. You might be surprised at what happens!

Have fun,

Feel Good Group - This is clutter

Example of what clutter looks like.


Clutter – it’s bad for you

“What’s the big deal with clutter?” Someone asked me this question the other day. For a second or two I was just quiet. Where to begin to explain?!

The first words that came out of my mouth were:
“It drags you down. It keeps you stuck in the past and it holds you back from achieving your goals and living the kind of life that you really want.”

Not too shabby of an answer straight off the bat like that, even if I do say so myself.

Clutter accumulates where there is stagnant energy. It also works the other way around: where there’s clutter, the energy is low, slow, smelly, unpleasant and unsupportive.

Clutter drags you down and it keeps your mind occupied with stuff, it invites you to hold on to your past. How? Because in one way or another we’re energetically attached to and connected with everything we own. So the more stuff you have, the more you have to keep track of, the busier your mind is, and the more you focus your energy on the past and what you already have (the good, the bad and the ugly), instead of the future and where you want to go next.

Clutter can be physical, and that’s mainly what I’m talking about here. There is also mental clutter in the form of unhelpful thoughts, worry, anxiety, replaying events from the past, holding grudges etc. etc. etc.

Often times one type of clutter follows the other. So if you are feeling stuck in any area of your life, the likelihood is that you have accumulated some physical clutter and that you’re holding on to some stuff emotionally too.

What’s great about that (What, you just said clutter sucks, right? Yes, I did, bare with me here, there is a point.) is that you can use your clutter for good. You can use it as an indicator of where you’re stuck and what area of your life needs your attention next. That’s a good thing, right? Your clutter is telling you the next important thing to look at.

Next week I’ll help you recognise what clutter is and if you, in fact, have any!

What do you think? Is there any clutter hiding in your home?


Feel Good group - Clutter weighs you down

Clutter weighs you down!

How to propel your intentions forward into 2014

It’s that time of year again. The time when many of us set goals, make resolutions or put our intentions out there for the new year. Whatever way you look at it, the new year seems to signal a fresh start for many. As a new year starts, so does new habits, or the end of old ways that no longer serve us.

Sooo, how are you going with yours? Are you excitedly sticking to whatever it was you put out there? Maybe you haven’t started yet? Or have you “fallen off the wagon” already? Wherever you’re at is fine. As long as you’re ok with it!

Clearing out clutter is a very powerful way to get rid of what no longer serves you and make space for that which you want instead. Here are some tips to support you in putting some power behind that which you desire for 2014.

Start on the outside, i.e. clean up your physical space, your home and/or your workplace. Make sure that the environment you spend your time in is supporting you in what you want to attract/change/achieve.

If you set an intention around releasing weight (which most people do according to statistics) then go over your pantry and kitchen cupboards. Get real and get rid of the stuff that you know will trip you up. Give the food away to friends or family. Have a look at your closet. Do you have clothes in there that you don’t love? (I bet you do). Clear them out and give them away to the Salvos, Vinnies or similar charities.

For general health and wellbeing, clean out your bedroom. Nothing is allowed to “live” under your bed anymore! Storing stuff under your bed is a surefire way to disturb your sleep and as a result negatively impact your overall health. No work materials in the bedroom, ever. Do not charge your phone next to your bed. And if your closet is in here, give it a good clearing out. If you don’t love it or wear it, give it away.

For business or money related goals, look at your entrance and office. Your entrance should be free of clutter (no shoes, no bags, no children’s toys), light, open and welcoming. Put a picture of something that you love and that inspires you inside your front door. Clear out your office. File away that paperwork. Keep your desk tidy. Clean up the files on your computer.

If you want more friends, fun and social times in your life, look at your living room. Clean out any clutter hiding here. It could be ornaments you really don’t like, pictures or artwork that no longer appeals to you. Maybe you have a messy book shelf, or a DVD collection that is just collecting dust? Give it all away.

If you really want to go for it and improve your whole life, live lighter and feel more grounded, happy and alive, clutter clear your whole house. There is nowhere you can keep clutter and it doesn’t affect you. Yes, that includes the garage and under house storage sections, linen cupboards and other storage areas.

When you clear out clutter, it’s like letting go of energetic attachment to the past, to the things you no longer love or use. This process will create space, not just physical space, but mental space as well. You will feel lighter. You will feel inspired. You will feel ready to take on new things, and you’ll do it with joy, ease and a smile.

There are no down sides to clearing clutter, only upsides! That’s what I love about it!

And if you’re one of those people who feel stuck, uninspired and uncertain of what you want for this new year, clearing clutter will help you get clear. Maybe your life is so full of stuff, mentally and physically right now, that there is no room for more… By creating space, you might well find clarity and direction at the same time.

So go ahead and give yourself an opportunity to rocket fuel your dreams, goals and intentions for 2014! Out with the old, in with the new!

Where will you start your clutter clearing? I’m going for the wardrobe first…

Here’s to an awesome 2014 filled with joy, love, happiness, abundance and health!

All the best,

Feel Good Group - A picture of a cluttered room with boxes and stuff everywhere.

None of this in 2014 – Say NO to clutter!